Being present with non-judging awareness, from your heart, allows thoughts, feelings, and emotions to come and go without getting caught up in them. This can increase clarity and acceptance of the present-moment reality. It can create a sense of calm, peace, love, and joy. It can connect you more deeply with your intuition.

Edited subtitles for this video are available in Russian, Portuguese, Italian, German, French, and Spanish.

New Thinking Allowed volunteer D. J. Rees has written a wonderful, 6-page article about New Thinking Allowed’s historic moment – bringing on Emmy Vadnais as a new CoHost. You can read it at www.nonlocalmind.org/wp-content/uploads/2022/09/Emmy-Vadnais-A-New-Role-Model.pdf

Here she offers a number of techniques and strategies for self-healing and distant healing of others. They include breathing exercises and visualization. She focuses on stress management, intuition development, and compassion for oneself and others.

Here she describes how the practice of energy medicine helped her through a serious crisis, overcoming both personal and professional obstacles. She acknowledges that it can be very hard for individuals to trust their own inner guidance when they are under stress and in pain. She offers a number of practical, long and short term [...]