David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.

Daniel shares the maps of experience and the stages of insight of Buddhist meditation and practices that enable one to live in the now with more meaning and purpose.

After Matthew’s son died, he learned how to communicate with him in the afterlife. He shares messages he has channeled from his son, Jordan, and provides simple steps to communicate with loved ones to ease grief and experience love that continues without interruption after death.

Here he focuses on the long history, within western science, of researchers exploring the effects and effectiveness of different drugs through self-experimentation.

Brian shares that the features of a spiritual emergency and psychospiritual emergence have much in common with what is known as psychosis and are frequently indistinguishable. Indigenous cultures view these experiences as normal and part of the mysteries of being human.

Our normal waking state of consciousness can be likened to being “asleep” in comparison to other states of awareness we might attain. In this intriguing discussion, psychologist Charles Tart, PhD, author of Altered States of Consciousness and Waking Up, suggests that we can begin to “wake up” by allowing our awareness to become conscious of itself. This [...]

Rick explains how every healing tradition in the world includes some form of energy medicine, except Western medicine. Although, he is seeing evidence of this changing with a large grassroots effort and research. He describes the energy medicine methods that he has found to be most effective for alleviating pain, including treating phantom limb pain, [...]