Rick describes several ways to attain peak experiences and how to get into the zone by choice, not chance. He shares positive experiences of professional athletes who use meditation and energetic practices to enhance their performance with supporting research.

In this video from 2023, he continues his multi-decades exploration into the nature of the “Visitor” phenomena he has been confronting since 1985.

Rick explains how every healing tradition in the world includes some form of energy medicine, except Western medicine. Although, he is seeing evidence of this changing with a large grassroots effort and research. He describes the energy medicine methods that he has found to be most effective for alleviating pain, including treating phantom limb pain, [...]

Knowledge of nutritional principles, says Deborah Kesten, does not necessarily lead to a healthy diet. In examining our attitudes toward food, she initiated a search of the world’s spiritual traditions. She reviews the regard for food in Judaism, Christianity, Hinduism, Buddhism and the American Indian tradition. She maintains that the loving spirit with which we [...]