In this video, Tristan has, essentially, left the body while Annika shares her own incredible journey. She explains how she first entered Tristan’s body, with the consciousness of an infant, when he was 22 years of age. You can watch Part 1 of this series at https://youtu.be/zHrrg4X-4xU

In this wide-ranging interview, she discusses growing up with her brother in a haunted house. She also describes many adventures working as a hairdresser and then establishing herself as one of America’s foremost public speakers, and speaking coaches.

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]