According to Thomas Hanna, many of the effects of aging — aching muscles and joints, stooped posture, stiffness and weakness — are unnecessary and reversible. These problems are not due to structural weaknesses in the body but to sensory-motor amnesia which can be corrected. He demonstrates several reflex responses which can become locked into the [...]

In this video, Annika has, essentially, left the body while Tristan shares his own incredible journey. He explains how he first experienced Annika entering his body, with the consciousness of an infant, when he was 22 years of age.

Alison describes cultural astronomy as how much the sky has influenced cultures throughout history.

What is the origin of individual behavior and personality? Stanislav Grof proposes that individuals have systems of condensed experience (COEX systems) which become anchored to aspects of the birth trauma. Here, he describes four different basic stages of the birth process and shows how they relate to attitudes developed later in life.