Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Chris shares his research into left and right-brain processing and the value of understanding these differences. He suggests we’ve gotten ourselves into a thinking problem and we’re under the illusion that we can think our way out using more thinking.

Here he focuses on the long history, within western science, of researchers exploring the effects and effectiveness of different drugs through self-experimentation.

In this video, Tristan has, essentially, left the body while Annika shares her own incredible journey. She explains how she first entered Tristan’s body, with the consciousness of an infant, when he was 22 years of age. You can watch Part 1 of this series at https://youtu.be/zHrrg4X-4xU

Misunderstood and associated with sinister elements or conspiracies, the occult has, in fact, played a prominent role in promoting religious freedom, social justice, and the individual search. When we think of free-thinking societies, the freedom for all women and men, regardless of color or creed, to believe or doubt, we think of the value and [...]

Jim shares how his patients have better health and wellness since he began providing holistic and integrative health care and included spirituality in his medical practice.

Christopher shares that history follows cyclical patterns, and the current polarization and conflict in society are part of a larger cycle. After periods of existential crisis there is usually greater unity and peace. Chaos and conflict may provide opportunities for more presence and participation that can raise us to a higher level of consciousness to [...]