This video is a special release from the original Thinking Allowed series that ran on public television from 1986 until 2002. It was recorded in about 1987. It will remain public for only one week.
Through quieting the mind we become aware of our unconscious tensions and the act of awareness itself serves to heal those tensions. Buddhist teacher of Vipassana (mindfulness) meditation, clinical psychologist and author of Living Dharma and A Still Forest Pool, Jack Kornfield, Ph.D., seeks out the factors common to all varieties of meditation.
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Published on August 17, 2024
We do not yet have transcripts available for this interview.
If you are be interested in helping us transcribe into any language, including English, please email friends@newthinkingallowed.org.
