Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Here they describe how, after years of struggle, they have learned how to coordinate their activities and live in harmony in the body they share. The interview concludes with a duet in which they play guitar and sing together.

Here he weaves a fascinating tapistry involving the ferment in the early twentieth century, including the emergence of depth psychology and a burgeoning esoteric culture including theosophy, anthroposophy, ritual magick, and – particularly – the Fourth Way movement of Gurdjieff and Ouspensky. Maurice Nicoll was in the center of this world.

Here Davis and Jeffrey look at the question of crucial moments that can define one’s character and set the arc of one’s life in a particular direction. The discussion touches on both psychological and parapsychological themes.

Here she describes the slow, and sometimes painful, process of engaging in a relationship with wild animals.

David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.

At the dawn of modern civilization, says Riane Eisler, humanity shifted from a partnership model of social interaction to a dominator model. In a partnership model men and women treat each other as equals. Ms. Eisler details the archeological findings suggesting that neolithic and Cretan societies had a significantly different social organization from that of [...]