What is the highest spiritual teaching in Taoism? Many people believe this is the highest spiritual teaching in the world, but many people find it hard to embody and live by. What is this teaching? It is the teaching of xiaoyao you, free and easy wandering, which was expounded by the great Taoist sage Chuang-tzu. The essence of this teaching is not about being free of something and having autonomy, but rather freedom itself.
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Published on January 14, 2026
