In this podcast, we will explain the four stages of consciousness a spiritual aspirant encounters as they go deeper in their practice. We will explore sutras 41-51 which is the fifth episode of the 196 Meditations of the Yoga Sutras, a series where we explore each sutra. We will dissect the sutras 41-51 to give [...]

In this podcast, we will explain the nine distractions that agitate the body-mind, the three warning signs that distractions have taken hold in consciousness, the seven ways to neutralize distractions, and Patanjali’s final strategy for overcoming distractions. We will explore sutras 30-40 which is the fourth episode of the 196 Meditations of the Yoga Sutras, [...]

In this podcast, we will explain what happens after enlightenment according to the yogic process of spiritual liberation. We will explain sutras 20-29 which is the third episode of the 196 Meditations of the Yoga Sutras, a series where we explore each sutra. We will dissect the sutras 20-29 to give you ultimate clarity on [...]