According to Thomas Hanna, many of the effects of aging — aching muscles and joints, stooped posture, stiffness and weakness — are unnecessary and reversible. These problems are not due to structural weaknesses in the body but to sensory-motor amnesia which can be corrected. He demonstrates several reflex responses which can become locked into the [...]

This wide-ranging interview provides something of an overview of Mike Jays research into all aspects of drugs and culture.

Rick describes several ways to attain peak experiences and how to get into the zone by choice, not chance. He shares positive experiences of professional athletes who use meditation and energetic practices to enhance their performance with supporting research.

Thomas shares his thoughts on soul and soulful living—in particular in our connection to nature. He emphasizes that it is important to approach the world as living, as alive and enchanted, so we can deeply listen and receive guidance without any interference.

Knowledge of nutritional principles, says Deborah Kesten, does not necessarily lead to a healthy diet. In examining our attitudes toward food, she initiated a search of the world’s spiritual traditions. She reviews the regard for food in Judaism, Christianity, Hinduism, Buddhism and the American Indian tradition. She maintains that the loving spirit with which we [...]

At the dawn of modern civilization, says Riane Eisler, humanity shifted from a partnership model of social interaction to a dominator model. In a partnership model men and women treat each other as equals. Ms. Eisler details the archeological findings suggesting that neolithic and Cretan societies had a significantly different social organization from that of [...]

Important breakthroughs in the field of neuroimmunology suggest that the human nervous system and immune system are intimately linked. The late Brendan O’Regan (d. 1992), former vice-president of the Institute of Noetic Sciences, notes the shift of emphasis in healing research from documenting the role of mind in healing to searching for an understanding of [...]