Daniel shares the maps of experience and the stages of insight of Buddhist meditation and practices that enable one to live in the now with more meaning and purpose.

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

In this video, Tristan has, essentially, left the body while Annika shares her own incredible journey. She explains how she first entered Tristan’s body, with the consciousness of an infant, when he was 22 years of age. You can watch Part 1 of this series at https://youtu.be/zHrrg4X-4xU

Alison explains the discovery of dwarf planets, how they were named to represent indigenous cultures and creational deities, and their symbolic meaning of extreme transformation for individual and collective consciousness.

There is a new global emphasis on the inner life of the mind. Willis Harman, PhD, suggests that a new set of values, emerging spontaneously in many social strata and in different parts of the world, is having an impact in the world of business and corporate training.

Rick describes several ways to attain peak experiences and how to get into the zone by choice, not chance. He shares positive experiences of professional athletes who use meditation and energetic practices to enhance their performance with supporting research.

Our normal waking state of consciousness can be likened to being “asleep” in comparison to other states of awareness we might attain. In this intriguing discussion, psychologist Charles Tart, PhD, author of Altered States of Consciousness and Waking Up, suggests that we can begin to “wake up” by allowing our awareness to become conscious of itself. This [...]