Here she discusses her own personal journal and provides an overview of the merits of the vegan lifestyle.

The native shaman learns to interact with the spirits of the underworld and the higher worlds in order to intercede in behalf of humans in the “middle world.” Michael Harner, Ph.D., has authored The Jivaro, Hallucinogens and Shamanism and The Way of the Shaman. He is currently actively involved in training westerners throughout the world to become shamanic [...]

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Thomas shares his thoughts on soul and soulful living—in particular in our connection to nature. He emphasizes that it is important to approach the world as living, as alive and enchanted, so we can deeply listen and receive guidance without any interference.

What is the origin of individual behavior and personality? Stanislav Grof proposes that individuals have systems of condensed experience (COEX systems) which become anchored to aspects of the birth trauma. Here, he describes four different basic stages of the birth process and shows how they relate to attitudes developed later in life.

Here he focuses on the long history, within western science, of researchers exploring the effects and effectiveness of different drugs through self-experimentation.

Here she describes the slow, and sometimes painful, process of engaging in a relationship with wild animals.