Here Davis and Jeffrey look at the question of crucial moments that can define one’s character and set the arc of one’s life in a particular direction. The discussion touches on both psychological and parapsychological themes.

The native shaman learns to interact with the spirits of the underworld and the higher worlds in order to intercede in behalf of humans in the “middle world.” Michael Harner, Ph.D., has authored The Jivaro, Hallucinogens and Shamanism and The Way of the Shaman. He is currently actively involved in training westerners throughout the world to become shamanic [...]

Knowledge of nutritional principles, says Deborah Kesten, does not necessarily lead to a healthy diet. In examining our attitudes toward food, she initiated a search of the world’s spiritual traditions. She reviews the regard for food in Judaism, Christianity, Hinduism, Buddhism and the American Indian tradition. She maintains that the loving spirit with which we [...]

Here she describes her transformation from a conventional psychoanalyst to a multi-modality psychiatrist who helps her patients get in touch with a larger, healing dimension. She also focuses on lifestyle changes and on chronic diseases that often elude other physicians.

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Here she discusses her own personal journal and provides an overview of the merits of the vegan lifestyle.

David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.