According to Thomas Hanna, many of the effects of aging — aching muscles and joints, stooped posture, stiffness and weakness — are unnecessary and reversible. These problems are not due to structural weaknesses in the body but to sensory-motor amnesia which can be corrected. He demonstrates several reflex responses which can become locked into the [...]

Rick describes several ways to attain peak experiences and how to get into the zone by choice, not chance. He shares positive experiences of professional athletes who use meditation and energetic practices to enhance their performance with supporting research.

Brian shares that the features of a spiritual emergency and psychospiritual emergence have much in common with what is known as psychosis and are frequently indistinguishable. Indigenous cultures view these experiences as normal and part of the mysteries of being human.

In this video, Annika has, essentially, left the body while Tristan shares his own incredible journey. He explains how he first experienced Annika entering his body, with the consciousness of an infant, when he was 22 years of age.

Rick explains how every healing tradition in the world includes some form of energy medicine, except Western medicine. Although, he is seeing evidence of this changing with a large grassroots effort and research. He describes the energy medicine methods that he has found to be most effective for alleviating pain, including treating phantom limb pain, [...]

Here he shares his understanding of how the visual system in the brain is one likely pathway by which Universal Consciousness interacts with the human nervous system. He explains how photons exist in a realm beyond space and time.

Daniel shares the maps of experience and the stages of insight of Buddhist meditation and practices that enable one to live in the now with more meaning and purpose.