Olga shares her evolution from being a physician in hospitals in the USSR, to undergoing training and research at the USSR Ministry in Space, under parapsychologist, Dr. Vadim Polyakov, to providing care at her health and wellness center in Canada, that enhanced her ability to diagnose and heal using subtle energy.

David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.

Here he focuses on the long history, within western science, of researchers exploring the effects and effectiveness of different drugs through self-experimentation.

Christopher shares that history follows cyclical patterns, and the current polarization and conflict in society are part of a larger cycle. After periods of existential crisis there is usually greater unity and peace. Chaos and conflict may provide opportunities for more presence and participation that can raise us to a higher level of consciousness to [...]

Knowledge of nutritional principles, says Deborah Kesten, does not necessarily lead to a healthy diet. In examining our attitudes toward food, she initiated a search of the world’s spiritual traditions. She reviews the regard for food in Judaism, Christianity, Hinduism, Buddhism and the American Indian tradition. She maintains that the loving spirit with which we [...]

We all limit ourselves by attachment to old attitudes and outworn ideas. James Fadiman, PhD, author of Be All That You Are and many other books, offers several techniques to help us recognize and discard such attitudes and set goals for the changes we desire. A distinguished humanistic psychologist, Dr. Fadiman is past-president of the Association for Transpersonal [...]

Jim shares how his patients have better health and wellness since he began providing holistic and integrative health care and included spirituality in his medical practice.