Here she discusses her own personal journal and provides an overview of the merits of the vegan lifestyle.

David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.

Here he describes his evolution as a therapist and spiritual advisor. He focuses on the removal of unwanted, external spiritual attachments. He shares how psychotherapy can be beneficial, and even essential, in dealing with cases of negative spirit possession.

Jim shares how his patients have better health and wellness since he began providing holistic and integrative health care and included spirituality in his medical practice.

The late Ralph Metzner, PhD, was well known as a consciousness explorer. Here he stresses the importance of metaphor in guiding and understanding human development, focussing on the metaphors of transformation from a caterpillar to a butterfly, of the journey, and of death and rebirth. Dr. Metzner is author of Opening to Inner Light and Maps of Consciousness and [...]

Daniel shares the maps of experience and the stages of insight of Buddhist meditation and practices that enable one to live in the now with more meaning and purpose.

Here she describes the slow, and sometimes painful, process of engaging in a relationship with wild animals.