Here he reviews many lesser known details concerning how the United States Army initiated and sustained a remote viewing program.

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Here she describes her lengthy investigation, going back to the 1970s of the Billy Meier UFO contacts, involving many photographs and other evidence suggesting authentic contact with beings from the Pleiades system.

The late Ralph Metzner, PhD, was well known as a consciousness explorer. Here he stresses the importance of metaphor in guiding and understanding human development, focussing on the metaphors of transformation from a caterpillar to a butterfly, of the journey, and of death and rebirth. Dr. Metzner is author of Opening to Inner Light and Maps of Consciousness and [...]

Brian shares that the features of a spiritual emergency and psychospiritual emergence have much in common with what is known as psychosis and are frequently indistinguishable. Indigenous cultures view these experiences as normal and part of the mysteries of being human.

We all limit ourselves by attachment to old attitudes and outworn ideas. James Fadiman, PhD, author of Be All That You Are and many other books, offers several techniques to help us recognize and discard such attitudes and set goals for the changes we desire. A distinguished humanistic psychologist, Dr. Fadiman is past-president of the Association for Transpersonal [...]

Knowledge of nutritional principles, says Deborah Kesten, does not necessarily lead to a healthy diet. In examining our attitudes toward food, she initiated a search of the world’s spiritual traditions. She reviews the regard for food in Judaism, Christianity, Hinduism, Buddhism and the American Indian tradition. She maintains that the loving spirit with which we [...]