Jim shares how his patients have better health and wellness since he began providing holistic and integrative health care and included spirituality in his medical practice.

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Daniel shares the maps of experience and the stages of insight of Buddhist meditation and practices that enable one to live in the now with more meaning and purpose.

Olga shares her evolution from being a physician in hospitals in the USSR, to undergoing training and research at the USSR Ministry in Space, under parapsychologist, Dr. Vadim Polyakov, to providing care at her health and wellness center in Canada, that enhanced her ability to diagnose and heal using subtle energy.

Chris shares his research into left and right-brain processing and the value of understanding these differences. He suggests we’ve gotten ourselves into a thinking problem and we’re under the illusion that we can think our way out using more thinking.

Christopher shares that history follows cyclical patterns, and the current polarization and conflict in society are part of a larger cycle. After periods of existential crisis there is usually greater unity and peace. Chaos and conflict may provide opportunities for more presence and participation that can raise us to a higher level of consciousness to [...]