David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.

Here he shares his understanding of how the visual system in the brain is one likely pathway by which Universal Consciousness interacts with the human nervous system. He explains how photons exist in a realm beyond space and time.

Misunderstood and associated with sinister elements or conspiracies, the occult has, in fact, played a prominent role in promoting religious freedom, social justice, and the individual search. When we think of free-thinking societies, the freedom for all women and men, regardless of color or creed, to believe or doubt, we think of the value and [...]

To truly understand our spiritual origins we must look to nature — for our most intimate relationship is with our own biology. Richard Grossinger, PhD, is author of Planet Medicine and Embryogenesis. Social and environmental problems, he says, are the inevitable result of our biology. However, consciousness itself is new factor in our biological evolution [...]

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]