In this video, Tristan has, essentially, left the body while Annika shares her own incredible journey. She explains how she first entered Tristan’s body, with the consciousness of an infant, when he was 22 years of age. You can watch Part 1 of this series at https://youtu.be/zHrrg4X-4xU

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

In this video from 2023, he continues his multi-decades exploration into the nature of the “Visitor” phenomena he has been confronting since 1985.

Here Davis and Jeffrey look at the question of crucial moments that can define one’s character and set the arc of one’s life in a particular direction. The discussion touches on both psychological and parapsychological themes.

David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.

The late Ralph Metzner, PhD, was well known as a consciousness explorer. Here he stresses the importance of metaphor in guiding and understanding human development, focussing on the metaphors of transformation from a caterpillar to a butterfly, of the journey, and of death and rebirth. Dr. Metzner is author of Opening to Inner Light and Maps of Consciousness and [...]

What is the origin of individual behavior and personality? Stanislav Grof proposes that individuals have systems of condensed experience (COEX systems) which become anchored to aspects of the birth trauma. Here, he describes four different basic stages of the birth process and shows how they relate to attitudes developed later in life.