Here she discusses her own personal journal and provides an overview of the merits of the vegan lifestyle.

Knowledge of nutritional principles, says Deborah Kesten, does not necessarily lead to a healthy diet. In examining our attitudes toward food, she initiated a search of the world’s spiritual traditions. She reviews the regard for food in Judaism, Christianity, Hinduism, Buddhism and the American Indian tradition. She maintains that the loving spirit with which we [...]

Here he focuses on the long history, within western science, of researchers exploring the effects and effectiveness of different drugs through self-experimentation.

In this video from 2023, he continues his multi-decades exploration into the nature of the “Visitor” phenomena he has been confronting since 1985.

What is the origin of individual behavior and personality? Stanislav Grof proposes that individuals have systems of condensed experience (COEX systems) which become anchored to aspects of the birth trauma. Here, he describes four different basic stages of the birth process and shows how they relate to attitudes developed later in life.

Rick describes several ways to attain peak experiences and how to get into the zone by choice, not chance. He shares positive experiences of professional athletes who use meditation and energetic practices to enhance their performance with supporting research.