According to Thomas Hanna, many of the effects of aging — aching muscles and joints, stooped posture, stiffness and weakness — are unnecessary and reversible. These problems are not due to structural weaknesses in the body but to sensory-motor amnesia which can be corrected. He demonstrates several reflex responses which can become locked into the [...]

Here he describes his evolution as a therapist and spiritual advisor. He focuses on the removal of unwanted, external spiritual attachments. He shares how psychotherapy can be beneficial, and even essential, in dealing with cases of negative spirit possession.

Here he shares his understanding of how the visual system in the brain is one likely pathway by which Universal Consciousness interacts with the human nervous system. He explains how photons exist in a realm beyond space and time.

There is a new global emphasis on the inner life of the mind. Willis Harman, PhD, suggests that a new set of values, emerging spontaneously in many social strata and in different parts of the world, is having an impact in the world of business and corporate training.

David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

In this wide-ranging discussion Terry Brock examines both the promise and the dangers associated with technology. He also shares some exciting developments in the area of AI. The discussion also focuses on the question of consciousness.