Varieties of Meditative ExperiencewithMatthew Ingram (4K Reboot)
July 7, 2026
In this 2020 video, he describes two major styles of meditation that he, himself, practices – Vipassana or mindfulness meditation, based on pure awareness, and Vedic mantra meditation. The cultural context for meditation practice is crucial. There is a close relationship between Eastern meditative practices and western forms of psychotherapy. Other western disciplines, such as [...]