David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.

Here she describes her transformation from a conventional psychoanalyst to a multi-modality psychiatrist who helps her patients get in touch with a larger, healing dimension. She also focuses on lifestyle changes and on chronic diseases that often elude other physicians.

To truly understand our spiritual origins we must look to nature — for our most intimate relationship is with our own biology. Richard Grossinger, PhD, is author of Planet Medicine and Embryogenesis. Social and environmental problems, he says, are the inevitable result of our biology. However, consciousness itself is new factor in our biological evolution [...]