Cultivating MindfulnesswithCharles Tart
October 22, 2022
Rich with lucid instructions and practical insights, Tart dispels the metaphysical haze that all too often surrounds the vital subject of meditation. He shows how the pragmatic and scientifically inclined among us can bring mindfulness into everyday life without religious baggage ‑ and gain from its many health benefits. Tart is author of many books, [...]