New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is a licensed occupational therapist, intuitive healer and coach, and spiritual guide based in St. Paul, Minnesota. Emmy is the founder of the Intuitive Connections and Holistic OT communities. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. She offers intuitive coaching to help individuals access their inner guidance for clarity, healing, and meaningful decision-making. Her website is https://emmyvadnais.com

Here she offers a number of techniques and strategies for self-healing and distant healing of others. They include breathing exercises and visualization. She focuses on stress management, intuition development, and compassion for oneself and others.

(Recorded on February 16, 2021)

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Published on August 25, 2026