Energy HealingwithEmmy Vadnais

Books Mentioned In This Interview

herbert benson the relaxation response herbert benson the relaxation revolution

Emmy Vadnais, OTR/L, is an occupational therapist and integrative medicine practitioner based in St. Paul, Minnesota. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. Her website is https://emmyvadnais.com/

Here she offers a number of techniques and strategies for self-healing and distant healing of others. They include breathing exercises and visualization. She focuses on stress management, intuition development, and compassion for oneself and others.

(Recorded on February 16, 2021)

OTHER BOOKS MENTIONED IN THIS VIDEO:

Published on March 8, 2021

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