Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

A noted scientist discusses free will, consciousness, attention and memory and their relationship to the human nervous system. In a wide ranging discussion, Crick points out that the hypothesis that the brain is the seat of consciousness has not yet been proven.

Here he focuses on the long history, within western science, of researchers exploring the effects and effectiveness of different drugs through self-experimentation.

Brian shares that the features of a spiritual emergency and psychospiritual emergence have much in common with what is known as psychosis and are frequently indistinguishable. Indigenous cultures view these experiences as normal and part of the mysteries of being human.

Our normal waking state of consciousness can be likened to being “asleep” in comparison to other states of awareness we might attain. In this intriguing discussion, psychologist Charles Tart, PhD, author of Altered States of Consciousness and Waking Up, suggests that we can begin to “wake up” by allowing our awareness to become conscious of itself. This [...]

Greyson’s story begins in the early 1970s. Long before the term Near Death Experience (NDE) became part of our vocabulary, two figures crossed paths at the University of Virginia that would change everything relating to the yet-unnamed phenomenon. Dr. Raymond Moody, collecting stories of near-death experiences that would eventually be the basis of his groundbreaking [...]

To truly understand our spiritual origins we must look to nature — for our most intimate relationship is with our own biology. Richard Grossinger, PhD, is author of Planet Medicine and Embryogenesis. Social and environmental problems, he says, are the inevitable result of our biology. However, consciousness itself is new factor in our biological evolution [...]