Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Here she explore the significant male relationships in the life of the great Swiss psychiatrist, Carl Gustav Jung.

Knowledge of nutritional principles, says Deborah Kesten, does not necessarily lead to a healthy diet. In examining our attitudes toward food, she initiated a search of the world’s spiritual traditions. She reviews the regard for food in Judaism, Christianity, Hinduism, Buddhism and the American Indian tradition. She maintains that the loving spirit with which we [...]

Thomas shares his thoughts on soul and soulful living—in particular in our connection to nature. He emphasizes that it is important to approach the world as living, as alive and enchanted, so we can deeply listen and receive guidance without any interference.

Here he describes his personal journey from a deeply abused and tormented child to becoming a specialist in cases of spirit possession.

Short video created by Jeremiah Broadway.

Here she describes the slow, and sometimes painful, process of engaging in a relationship with wild animals.