Here he focuses on the long history, within western science, of researchers exploring the effects and effectiveness of different drugs through self-experimentation.

The late Nobel laureate Murray Gell-Mann (1929 – 2019) addresses the relationship between the world of everyday experience and the mysterious world of subatomic particles. He points out that chaos theory shows that many large-scale events are extremely sensitive to initial conditions. Regarding complexity, he says that random systems which are difficult to describe may [...]

The late Christina Grof describes her own struggle to overcome alcoholism and suggests that the impulse that leads to addictive behavior stems from our yearning for spiritual union. Crises of spiritual opening, she says, may often look like episodes of acute psychosis and are often difficult and even painful. Unlike psychosis, however, such crises can [...]

David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

According to Thomas Hanna, many of the effects of aging — aching muscles and joints, stooped posture, stiffness and weakness — are unnecessary and reversible. These problems are not due to structural weaknesses in the body but to sensory-motor amnesia which can be corrected. He demonstrates several reflex responses which can become locked into the [...]

Here he shares his understanding of how the visual system in the brain is one likely pathway by which Universal Consciousness interacts with the human nervous system. He explains how photons exist in a realm beyond space and time.