Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

According to Thomas Hanna, many of the effects of aging — aching muscles and joints, stooped posture, stiffness and weakness — are unnecessary and reversible. These problems are not due to structural weaknesses in the body but to sensory-motor amnesia which can be corrected. He demonstrates several reflex responses which can become locked into the [...]

Rick explains how every healing tradition in the world includes some form of energy medicine, except Western medicine. Although, he is seeing evidence of this changing with a large grassroots effort and research. He describes the energy medicine methods that he has found to be most effective for alleviating pain, including treating phantom limb pain, [...]

In this wide-ranging interview, she discusses growing up with her brother in a haunted house. She also describes many adventures working as a hairdresser and then establishing herself as one of America’s foremost public speakers, and speaking coaches.

Here he shares his understanding of how the visual system in the brain is one likely pathway by which Universal Consciousness interacts with the human nervous system. He explains how photons exist in a realm beyond space and time.