Knowledge of nutritional principles, says Deborah Kesten, does not necessarily lead to a healthy diet. In examining our attitudes toward food, she initiated a search of the world’s spiritual traditions. She reviews the regard for food in Judaism, Christianity, Hinduism, Buddhism and the American Indian tradition. She maintains that the loving spirit with which we [...]

Jim shares the top stories of his 100 patients who have had near-death experiences and 900 patients who have had spiritually transformative experiences. He concludes that there is no need to fear death and that the ultimate lesson is to live with gratitude and unconditional love 24/7.

Here he describes his evolution as a therapist and spiritual advisor. He focuses on the removal of unwanted, external spiritual attachments. He shares how psychotherapy can be beneficial, and even essential, in dealing with cases of negative spirit possession.

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Daniel shares the maps of experience and the stages of insight of Buddhist meditation and practices that enable one to live in the now with more meaning and purpose.

Here Davis and Jeffrey look at the question of crucial moments that can define one’s character and set the arc of one’s life in a particular direction. The discussion touches on both psychological and parapsychological themes.

We all limit ourselves by attachment to old attitudes and outworn ideas. James Fadiman, PhD, author of Be All That You Are and many other books, offers several techniques to help us recognize and discard such attitudes and set goals for the changes we desire. A distinguished humanistic psychologist, Dr. Fadiman is past-president of the Association for Transpersonal [...]