What is the origin of individual behavior and personality? Stanislav Grof proposes that individuals have systems of condensed experience (COEX systems) which become anchored to aspects of the birth trauma. Here, he describes four different basic stages of the birth process and shows how they relate to attitudes developed later in life.

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Rick describes several ways to attain peak experiences and how to get into the zone by choice, not chance. He shares positive experiences of professional athletes who use meditation and energetic practices to enhance their performance with supporting research.

The late Christina Grof describes her own struggle to overcome alcoholism and suggests that the impulse that leads to addictive behavior stems from our yearning for spiritual union. Crises of spiritual opening, she says, may often look like episodes of acute psychosis and are often difficult and even painful. Unlike psychosis, however, such crises can [...]

Here he focuses on the long history, within western science, of researchers exploring the effects and effectiveness of different drugs through self-experimentation.

Alison explains the discovery of dwarf planets, how they were named to represent indigenous cultures and creational deities, and their symbolic meaning of extreme transformation for individual and collective consciousness.

Thomas shares his thoughts on soul and soulful living—in particular in our connection to nature. He emphasizes that it is important to approach the world as living, as alive and enchanted, so we can deeply listen and receive guidance without any interference.