According to Thomas Hanna, many of the effects of aging — aching muscles and joints, stooped posture, stiffness and weakness — are unnecessary and reversible. These problems are not due to structural weaknesses in the body but to sensory-motor amnesia which can be corrected. He demonstrates several reflex responses which can become locked into the [...]

Here she describes her lengthy investigation, going back to the 1970s of the Billy Meier UFO contacts, involving many photographs and other evidence suggesting authentic contact with beings from the Pleiades system.

The native shaman learns to interact with the spirits of the underworld and the higher worlds in order to intercede in behalf of humans in the “middle world.” Michael Harner, Ph.D., has authored The Jivaro, Hallucinogens and Shamanism and The Way of the Shaman. He is currently actively involved in training westerners throughout the world to become shamanic [...]

Brian shares that the features of a spiritual emergency and psychospiritual emergence have much in common with what is known as psychosis and are frequently indistinguishable. Indigenous cultures view these experiences as normal and part of the mysteries of being human.

Knowledge of nutritional principles, says Deborah Kesten, does not necessarily lead to a healthy diet. In examining our attitudes toward food, she initiated a search of the world’s spiritual traditions. She reviews the regard for food in Judaism, Christianity, Hinduism, Buddhism and the American Indian tradition. She maintains that the loving spirit with which we [...]

Here she discusses her own personal journal and provides an overview of the merits of the vegan lifestyle.

What is the origin of individual behavior and personality? Stanislav Grof proposes that individuals have systems of condensed experience (COEX systems) which become anchored to aspects of the birth trauma. Here, he describes four different basic stages of the birth process and shows how they relate to attitudes developed later in life.