Knowledge of nutritional principles, says Deborah Kesten, does not necessarily lead to a healthy diet. In examining our attitudes toward food, she initiated a search of the world’s spiritual traditions. She reviews the regard for food in Judaism, Christianity, Hinduism, Buddhism and the American Indian tradition. She maintains that the loving spirit with which we [...]

David shares that everyone experiences stress and anxiety and are normal parts of being human. He suggests not running from anxiety, instead lean into it, and listen to what it has to say.

Here he describes his evolution as a therapist and spiritual advisor. He focuses on the removal of unwanted, external spiritual attachments. He shares how psychotherapy can be beneficial, and even essential, in dealing with cases of negative spirit possession.

Thomas shares his thoughts on soul and soulful living—in particular in our connection to nature. He emphasizes that it is important to approach the world as living, as alive and enchanted, so we can deeply listen and receive guidance without any interference.

In this video, Tristan has, essentially, left the body while Annika shares her own incredible journey. She explains how she first entered Tristan’s body, with the consciousness of an infant, when he was 22 years of age. You can watch Part 1 of this series at https://youtu.be/zHrrg4X-4xU

The late Ralph Metzner, PhD, was well known as a consciousness explorer. Here he stresses the importance of metaphor in guiding and understanding human development, focussing on the metaphors of transformation from a caterpillar to a butterfly, of the journey, and of death and rebirth. Dr. Metzner is author of Opening to Inner Light and Maps of Consciousness and [...]

Here she describes the slow, and sometimes painful, process of engaging in a relationship with wild animals.