This is the fourth interview in this series. Viewers are advised to watch the first three in preparation for fully understanding and appreciating this video:

Qualities of success — including goal setting, high self-esteem and a passion for life — can be developed in all individuals. Lee Pulos, Ph.D., a clinical psychologist, describes his work with outstanding achievers in the field of athletics and business, as well as individuals who have successfully oversome cancer. He identifies many characteristics they hold [...]

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]