Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Brian shares that the features of a spiritual emergency and psychospiritual emergence have much in common with what is known as psychosis and are frequently indistinguishable. Indigenous cultures view these experiences as normal and part of the mysteries of being human.

Here he reviews many lesser known details concerning how the United States Army initiated and sustained a remote viewing program.

Dr. Helené Wahbeh, the Director of Research at the Institute of Noetic Sciences, addresses the nature of channeling and its connection to consciousness and our interconnectedness. She explains that channeling is a capacity that all humans have, and it can range from intuitive hits to mediumship. Dr. Wahbeh addresses the challenges faced by scientists in [...]

The late Ralph Metzner, PhD, was well known as a consciousness explorer. Here he stresses the importance of metaphor in guiding and understanding human development, focussing on the metaphors of transformation from a caterpillar to a butterfly, of the journey, and of death and rebirth. Dr. Metzner is author of Opening to Inner Light and Maps of Consciousness and [...]

Here he focuses on the long history, within western science, of researchers exploring the effects and effectiveness of different drugs through self-experimentation.

Christopher shares that history follows cyclical patterns, and the current polarization and conflict in society are part of a larger cycle. After periods of existential crisis there is usually greater unity and peace. Chaos and conflict may provide opportunities for more presence and participation that can raise us to a higher level of consciousness to [...]