Here she discusses her own personal journal and provides an overview of the merits of the vegan lifestyle.

Chris shares his research into left and right-brain processing and the value of understanding these differences. He suggests we’ve gotten ourselves into a thinking problem and we’re under the illusion that we can think our way out using more thinking.

Yoga is a way of life involving attitudinal shifts, postures for flexibility and strength, sensory awareness, breathing exercises and meditation. In part one of this two part program Dr. Eleanor Criswell presents a perspective combining the classical yoga of Patanjali with modern somatic psychology. She demonstrates a basic pranayama breathing exercise, and discusses experiences that [...]

Our normal waking state of consciousness can be likened to being “asleep” in comparison to other states of awareness we might attain. In this intriguing discussion, psychologist Charles Tart, PhD, author of Altered States of Consciousness and Waking Up, suggests that we can begin to “wake up” by allowing our awareness to become conscious of itself. This [...]

Here she describes her transformation from a conventional psychoanalyst to a multi-modality psychiatrist who helps her patients get in touch with a larger, healing dimension. She also focuses on lifestyle changes and on chronic diseases that often elude other physicians.

Christopher shares that history follows cyclical patterns, and the current polarization and conflict in society are part of a larger cycle. After periods of existential crisis there is usually greater unity and peace. Chaos and conflict may provide opportunities for more presence and participation that can raise us to a higher level of consciousness to [...]

This wide-ranging interview provides something of an overview of Mike Jays research into all aspects of drugs and culture.